Alongside every runner on their running journey
Kilomet is a place to share and connect, running alongside every runner on their journey. Personalized plans, hands-on sessions with coaches and a team that races together, from Sa Pa to Chamonix
- 2023Founded
- 12KFacebook followers
- 20+Races entered
- 50+Learners
- Aug 2026UTMB Mont-Blanc 2026173K · ~9,700m D+
- Sep 18-19, 2026Vietnam Mountain Marathon103K · ~5,500m D+
- Oct 3, 2026ATM Championship Final 202675K · ~3,800m D+
- Oct 17, 2026Vietnam Jungle Marathon50K · ~1,860m D+
- Oct 2026Dinh Harvest Flowers40K · no D+ yet
- Oct 2026Ultra Naka Nakee Trail 202650K · ~1,500m D+
- Jan 8-10, 2027Vietnam Highlands Trail by UTMB (100K Langbiang)104K · ~5,533m D+
- Jan 2027Vietnam Trail Marathon (VTM)70K · ~3,000m D+
- Aug 2026UTMB Mont-Blanc 2026173K · ~9,700m D+
- Sep 18-19, 2026Vietnam Mountain Marathon103K · ~5,500m D+
- Oct 3, 2026ATM Championship Final 202675K · ~3,800m D+
- Oct 17, 2026Vietnam Jungle Marathon50K · ~1,860m D+
- Oct 2026Dinh Harvest Flowers40K · no D+ yet
- Oct 2026Ultra Naka Nakee Trail 202650K · ~1,500m D+
- Jan 8-10, 2027Vietnam Highlands Trail by UTMB (100K Langbiang)104K · ~5,533m D+
- Jan 2027Vietnam Trail Marathon (VTM)70K · ~3,000m D+
Meet the coaches
At Kilomet, being a coach does not mean giving up racing. Our coaches train, race and coach learners at the same time, so their expertise keeps growing from real experience.
Quang Trần
Coach
Kilomet co-founder. In 2018, the only Vietnamese athlete to finish UTMB 171 km (32:46:12). Top 10 men at the ATM Championship Final 2026 and winner of the 30 km at Ultra Naka Nakee Trail 2026.
Nhơn Trọng
Coach
Kilomet co-founder. Finished UTMB Mont-Blanc 2026 (173 km, ~9,700 m D+) in 27:49:45, more than 6 hours faster than his previous best. According to Kilomet, the best 100-mile result by a Vietnamese athlete at UTMB.
Trần Quốc Anh Hào
Coach
2nd in M U30 over 70K at VMM 2026 (10:55:35) on his first start. Winner of the 25 km at Dinh Harvest Flowers.
Nguyễn Đăng Quang
Coach
A former Kilomet learner, now a coach. Runner-up over 75K at Taiwania Ultra Trail 2026 (Taiwan) and 3rd over 50 km at Vietnam Jungle Marathon.
How Kilomet coaches
Real trail technique
How to use poles on the way up and land actively on the way down, protecting knees and ankles on rock and mud.
Supporting strength work
Activating the core, quads, ankles and other supporting muscles so the body adapts to demanding terrain.
Personalized online plan
Built in blocks and phases around your fitness, work schedule and target distance.
Hands-on field sessions
Coaches join the weekly field session to correct form and breathing and talk through race mindset with each learner.
Energy and strategy
A nutrition map and gear choices (vest, shoes...) for each distance. Fueling is practiced during training.
Finish safe first, performance later
When stepping up in distance or running a new course, the goal is to finish safely, understand yourself better and learn for the 2nd and 3rd time.
Videos
Short videos from team Kilomet: course previews, training sessions and moments from the races.
More videos on FacebookCoaching for clubs and companies
Beyond individual coaching, Kilomet designs programs for internal running clubs and companies, fitted to each group's fitness, goals and culture.
Chubb Running Club
The internal running club of Chubb Life Vietnam
Kilomet kicked off a coaching series for Chubb Running Club. Most members are new to running, so the program focuses on basic technique to help everyone run happily, healthily and injury-free.
No need to be fast, just right.
A session includes
- A proper warm-up
- Basic running technique
- Workouts that are manageable, effective and energizing
- Thorough stretching and cool-down after the run
Community events
Jul 12, 2026
Kilomet Ekiden 3rd Anniversary
A relay in teams of four, 2 km each, marking Kilomet's third birthday. Runners without a team were matched at random.
Event
Asics relay 1.6 km x 4
A Kilomet team of four (at least one woman required) took part in Asics' relay at Gia Dinh Stadium, an event that connects running clubs, and won.
Sep 19, 2025
Free workshop at Trail House, Sa Pa
Coaches Nhơn Trọng and Quang Trần shared "The final steps before race day" with all runners ahead of VMM 2025.
Learner results
Lại Hồng Ân
- 2nd place40 km trailDinh Harvest Flowers, 2026
- Under 1:35Half marathon personal best
- ~7 h50-55 km (~2,500 m D+)Prenn Trail Summit Challenge, 2026
- ~7 h50-55 km (~2,500 m D+)Dalat Ultra Trail
Thiện Chất
- 25:35First 100 km finish (103 km, ~5,500 m D+)Vietnam Mountain Marathon, 2026
Uyên
- 11:3260 km (~1,800 m D+)TransJeju by UTMB
- Finisher50 kmVietnam Jungle Marathon
Trần Duy
- FinisherFirst 50 km finish
David Galine
- 14:1675 kmDalat Ultra Trail, 2026
- 18:15100 kmHoka Chiangmai by UTMB, 2025
- 14:3170 kmVietnam Mountain Marathon, 2025
Thanh Tân
- 11th85 km (~4,700 m D+) in 15:12Amazean Jungle by UTMB, 2025
Team Kilomet at the races
Vietnam Highlands Trail by UTMB (100K Langbiang)
UpcomingDa Lat, Jan 8-10, 2027
Kilomet's 10-week course prepares learners for this race. The 100K Langbiang is about 104 km with +/-5,533 m.
Race pageVietnam Trail Marathon (VTM)
UpcomingMộc Châu, Jan 2027
Kilomet's 10-week course also prepares learners for this race. The official date has not been confirmed yet.
Ultra Naka Nakee Trail 2026
Thailand, Oct 2026
Quang Trần won the 30 km (~500 m gain) and led the 35 km on day two. Tiểu Vân and Byu Hào raced the 50 km (~1,500 m +/-).
Quang Trần, Byu Hào, Tiểu Vân
Race pageVietnam Jungle Marathon
Pù Luông, Oct 17, 2026
Coach Nguyễn Đăng Quang took 3rd place over 50 km.
Nguyễn Đăng Quang
Dinh Harvest Flowers
Dinh Mountain, Oct 2026
Coach Trần Quốc Anh Hào won the 25 km. Lại Hồng Ân finished 2nd over 40 km.
Trần Quốc Anh Hào, Lại Hồng Ân
Race pageATM Championship Final 2026
Mù Căng Chải, Oct 3, 2026
Coach Quang Trần finished in the men's top 10 among elite athletes from Nepal, the Philippines, Japan and Malaysia.
Quang Trần
Vietnam Mountain Marathon
Sa Pa, Sep 18-19, 2026
Coach Trần Quốc Anh Hào finished the 70K in 10:55:35, 2nd in M U30. Thiện Chất completed his first 100 km in 25 hours 35 minutes.
Trần Quốc Anh Hào, Thiện Chất
UTMB Mont-Blanc 2026
Chamonix, France, Aug 2026
Coach Nhơn Trọng finished 173 km (~9,700 m D+) in 27:49:45, a personal best that beat Quang Trần's 32:46:12 from 2018. He ran the last 50 km on poles because of an iliotibial band injury.
Nhơn Trọng
More team races on Kilomet on Facebook.
What learners say about Kilomet
- Tận tâm – Chuyên sâu
- Hiểu người – Hiểu chạy
- Đúng bài – Đúng tiến độ
- An toàn – Hiệu quả
- Kỹ thuật – Tốc độ
- Theo sát – Tới đích
- Xây nền – Bứt phá
- Kỷ luật – Tiến bộ
Đỗ Khánh Duy recommends Kilomet
· FacebookSee the original review on Facebook
Where we train
Kilomet’s field sessions take place at the two spots below. Tap Directions to open Google Maps.
Sala urban area
Dinh Mountain
Frequently asked questions
What is Kilomet and who is it for?
Kilomet is a place to share and connect, running alongside every runner on their journey. Our coaches train, race and coach at the same time, for everyone from first-time runners to long-distance trail runners. Meet them in the Coaches section.
Which courses and programs are open?
The open course, its place and its length are always up to date in the Join section. Besides individual coaching, Kilomet designs programs for clubs and companies.
Is the training plan personalized?
Yes. The online plan is built in blocks and phases around your fitness, work schedule and target distance. There is also a weekly field session where coaches correct your form and breathing. See How Kilomet coaches.
Can a complete beginner join?
Yes. Kilomet has coached groups that were mostly new to running, focusing on basic technique so you run happily, healthily and injury-free. Our principle: no need to be fast, just right.
How soon will I hear back after signing up?
A coach promises to reply within 24 hours by phone or Zalo. If it is urgent, call or message us on Zalo using the contact buttons. The details you send are used as described in the Privacy policy.
Train with Kilomet
Pick the option that fits and leave your details. A coach will contact you by phone or Zalo.
A coach replies within 24 hours.
Open course
- Format
- Group training
- Location
- Sala urban area and Dinh Mountain
- Duration
- 10 weeks
- What you get
- A personalized online plan. Coaches teach technique in person every week at Sala and Dinh Mountain.